A lot of things. Deprived from fat, your body will start using stored reserves. That is on the positive side. For a while. On the negative side, avoiding fat altogether can do serious harm to your body. Continue reading “What Happens To Your Body When You Stop Eating Fat?”
In order to answer that question, you must know what gluten does in your body.
Artificial trans fat, widely known as partially hydrogenated oils (fats), is common ingredient of commercial margarine. Since margarine is used for cakes and pastries, it is also found in variety of these commercial goods. Margarine is advertised as “healthier” substitution for butter, but alas, turns out it is far cry from the truth. Continue reading “Artificial Trans Fat: 6 Things You Should Know”