If you think that you really need to lose weight in your face, there are ways to accomplish the task ahead. We will cover those 3 fields: exercise and facial exercise; diet and lifestyle changes. Continue reading “How to Lose Weight in Your Face”
Every workplace has its challenges. Whether you work on a construction site, in an office, flipping burgers, or driving a bus – there are some things that are common to all. We all have at least one meal during the working hours, for example. Some things that we do, can have impact on our health in general, or in some instances, on certain conditions.
Is there something we can do to improve things at work? Yes, there is. It may seem to be minute changes, but hey, small steps will take you further, right? What follows is few workplace health tips you could use. Continue reading “6 Workplace Health Tips That Can Make a Difference”
How Much Weight Can You Lose In a Week? A lot. Not much.
Which one of those 2 answers you get depends on who is giving you the answer: a physician will give you the second answer. Fitness fanatic will give you the first. Combination of dieting and exercising will give you the results. What the result will be, is mostly up to you.