Here Is Why You Have To Eat More Fermented Dairy

The fermenting has existed for many years, and in many traditional cultures, and traditional cultures, including some in Europe and Russia, still rely on the fermenting. When the Americans enthusiastically embraced the pasteurized dairy products over fermented or raw forms during the 20th century, we lost many immunizing and powerful probiotics and enzymes together with the potential pathogens. Continue reading “Here Is Why You Have To Eat More Fermented Dairy”