The fermenting has existed for many years, and in many traditional cultures, and traditional cultures, including some in Europe and Russia, still rely on the fermenting. When the Americans enthusiastically embraced the pasteurized dairy products over fermented or raw forms during the 20th century, we lost many immunizing and powerful probiotics and enzymes together with the potential pathogens. Continue reading “Here Is Why You Have To Eat More Fermented Dairy”
A lot of things. Deprived from fat, your body will start using stored reserves. That is on the positive side. For a while. On the negative side, avoiding fat altogether can do serious harm to your body. Continue reading “What Happens To Your Body When You Stop Eating Fat?”
In order to answer that question, you must know what gluten does in your body.